Top reasons to eat more Indian food

Who doesn’t love a warm home cooked Indian meal? Indian food is without question the nation’s favourite dish. But very few people actually know the health benefits of Indian food. At Blue Chilli Events we have listed a few health benefits of Indian food that will make you salivate and maybe lead you to better health and well being.   Indian food is also a medicine The authors of a brand new study which was performed at the Indian I